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Contact lenses: a video explaining how to choose and use them safely
This video is designed for anyone who wants a simple and straightforward explanation of how contact lenses work, how to put them in, how to take them out, and what mistakes to avoid. By 2026, technology has evolved: more comfortable materials, more stable hydration and safer routines. On this page, you’ll find the video, a quick guide and professional advice from the Advanced Contact Lens Practice.
Recommended lenses for 2026
- Dailies Total1 — extremely comfortable, ideal for sensitive eyes.
- Acuvue Oasys 1-Day — perfect for those who spend long hours at their computer.
- Biofinity — ideal for those who prefer monthly pads.
- Precision1 — ideal for beginners.
What you’ll learn from this video
- how to fit contact lenses correctly
- how to remove them without causing irritation
- how to clean and store them
- what mistakes to avoid
- When to choose daily, monthly or advanced contact lenses
Find out more at:
Latest-generation contact lenses
The Definitive Guide to Contact Lenses
How to choose the right lens
The choice depends on the prescription, the number of hours of use, eye sensitivity and lifestyle. Factors such as base curve and diameter are essential for a comfortable lens.
Professional assessment forms part of the programmes for Advanced Contact Lens Practice.
Book a personalised trial
Would you like to find out which lenses are best for your eyes? We carry out tests, a fitted trial and a full assessment.
FAQ – Frequently Asked Questions
Is the video enough to get you started with the lenses?
No, the video is just an introductory guide. A professional assessment is always required.
Can I learn to put my contact lenses in by myself?
Yes, but it is recommended that the first application be carried out under supervision to avoid irritation or mistakes.
Which lenses are best for beginners?
Advanced daily disposable lenses such as Precision1 or Dailies Total1 are the simplest and most comfortable.